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Refresh Rate Test

See what refresh rate your screen is actually running at, how long each frame lasts, and how often your mouse reports — the hidden part of every speed score.

Your screen

Estimated refresh rate … Hz Measuring — keep this tab in front for two seconds.
Per frame
–
Steadiness
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What refresh rate means

Your screen does not show motion continuously. It draws a new still picture many times a second, and the refresh rate is how many: 60 Hz means 60 pictures a second. The time between two pictures — the frame time — is what matters for a speed test, because anything that changes on screen has to wait for the next picture before you can see it.

Refresh rateTime per frame
60 Hz16.67 ms
120 Hz8.33 ms
144 Hz6.94 ms
165 Hz6.06 ms
240 Hz4.17 ms
360 Hz2.78 ms

How this page measures it

Browsers run animation code once for every frame they show, and MDN notes that this generally matches the display’s refresh rate. The page asks for about 150 frames in a row, measures the gap between each pair and takes the median. If the result is within a few percent of a standard rate such as 60, 120 or 144 Hz it is shown as that rate; otherwise you see the measured value. The steadiness figure is the share of frames that arrived on time — low steadiness means dropped frames, so the estimate is less certain.

Browsers pause animation in background tabs, which is why the measurement restarts if you switch away, and why every test on this site cancels a trial if the tab is hidden.

How much your setup adds to your scores

Between the moment something changes and the moment your press is recorded, several delays stack up. Only one of them is you.

StepTypical sizeSource
Waiting for the next frame0 to 1 frame (up to 16.7 ms at 60 Hz)frame time above
The monitor drawing the frame“good” monitors under 15 ms; at least half a frame at the screen centreRTINGS input lag tests
Your reactionabout 213–231 ms in a calibrated labWoods et al. 2015
The mouse reporting the pressup to 8 ms at 125 Hz, up to 1 ms at 1000 HzLogitech

In the Woods study, even a carefully chosen display and mouse added 17.8 ms on average, and the authors note that ordinary computer setups can add far more. Two quick examples using only the screen and the mouse: a 60 Hz screen with a 125 Hz mouse can add up to about 25 ms; a 240 Hz screen with a 1000 Hz mouse, up to about 5 ms. That is why results are only comparable on the same device.

What it means for each test

About the pointer report rate box

Move your mouse quickly inside the box and the page counts how many position updates arrive per second. Where the browser supports it, the page listens to raw pointer updates, which arrive as fast as the device sends them; otherwise it reads the extra updates the browser bundles into each move event. Some browsers hand over only one update per frame, so the page warns you when the result could be capped by the screen rather than the mouse.

Getting the most from your screen

  1. Open your display settings and pick the highest refresh rate listed for your monitor.
  2. Use a cable and port that support that rate; an old cable can quietly limit you to 60 Hz.
  3. On a TV, switch on game mode to skip extra picture processing.
  4. Plug in laptops and turn off battery saving while testing.
  5. Keep the test tab in front and close heavy tabs and apps.

Questions people ask

How accurate is this refresh rate test?

It times about 150 animation frames and takes the middle value, so a few dropped frames do not move it. On a steady machine it usually lands on the exact panel rate. If frames arrive unevenly — busy computer, battery saving, a background tab — the page says so and the number should be treated as rough.

My monitor is 144 Hz but the test says 60. Why?

Usually the operating system is still set to 60 Hz, or the cable or port cannot carry the higher rate. Check the display settings and choose the highest refresh rate offered. Battery-saving modes on laptops and phones can also hold the browser at a lower rate.

Does the refresh rate change my reaction time score?

Yes, by up to one frame: the colour change has to wait for the next refresh before you can see it. That is up to 16.7 ms at 60 Hz and up to 6.9 ms at 144 Hz.

What does the pointer report rate box measure?

How many position updates per second your mouse, trackpad or touch screen sends while you move it. Many gaming mice offer 1000 Hz; ordinary mice often report less often. Some browsers pass on only one update per screen frame, in which case the number shown is a lower limit.

Is a higher refresh rate always better?

For responsiveness, yes — each new frame arrives sooner and motion looks smoother. The gains shrink as the rate climbs: going from 60 to 120 Hz saves more than 8 ms per frame, going from 240 to 360 Hz saves under 1.5 ms.

Does this page send any data?

No. The measurements run in your browser and nothing is stored or uploaded.

Sources

  1. RTINGS.com, “Our Monitor Input Tests: Input Lag” (frame times, input lag method and thresholds). www.rtings.com/monitor/tests/inputs/input-lag
  2. MDN Web Docs, “Window: requestAnimationFrame() method”. developer.mozilla.org/en-US/docs/Web/API/Window/requestAnimationFrame
  3. Woods DL et al. (2015), “Factors influencing the latency of simple reaction time”, Frontiers in Human Neuroscience 9:131. www.frontiersin.org/articles/10.3389/fnhum.2015.00131/full
  4. Logitech, “What Is Polling Rate on a Mouse”. www.logitech.com/en-us/discover/a/polling-rate-on-a-mouse